Are you looking for a comprehensive A-z Guide Essential Oils Pdf to navigate the world of aromatherapy? At conduct.edu.vn, we provide a meticulously curated resource, from botanical names to kid-safe options, we offer a pathway to understanding the therapeutic properties of essential oils. This guide encompasses essential oil usage, safety tips, and blends, serving as your go-to handbook for holistic wellness. Let us help you discover essential oil information, therapeutic aromatherapy, and holistic health practices.
Table of Contents
1. Agarwood (Oud, Aloewood)
2. Allspice (Pimento Berry, Jamaica Pepper)
3. Amyris (Torchwood, West Indian Sandalwood)
4. Angelica Root
5. Anise (Aniseed)
6. Anise Star (Star Anise)
7. Arborvitae (Western Red Cedar, Western Arborvitae)
8. Balm Mint Bush
9. Basil (Sweet Basil, Basil Linalool)
10. Basil Holy (Holy Basil, Tulsi, Basil Tulsi)
11. Basil Lemon (Lemon Basil)
12. Bergamot
13. Bergamot Mint
14. Birch (Sweet Birch)
15. Black Pepper
16. Blue Cypress
17. Blue Tansy (Moroccan Blue Chamomile)
18. Buddha Wood (Desert Rosewood)
19. Cajeput (Cajuput, White Tea Tree)
20. Camphor (White Camphor, Camphor Laurel)
21. Caraway (Caraway Seed)
22. Cardamom
23. Carrot Seed
24. Cassia (Cinnamon Cassia, Chinese Cinnamon)
25. Catnip
26. Cedarwood Atlas
27. Cedarwood Himalayan
28. Cedarwood Texas
29. Cedarwood Virginian
30. Celery Seed
31. Chamomile German (German Chamomile, Blue Chamomile)
32. Chamomile Roman (Roman Chamomile)
33. Cilantro (Coriander Leaf)
34. Cinnamon Bark
35. Cinnamon Leaf
36. Cistus (Labdanum, Rock Rose)
37. Citronella
38. Clary Sage
39. Clementine
40. Clove (Clove Bud)
41. Coffee
42. Cognac
43. Copaiba (Copaiba Balsam)
44. Coriander Seed
45. Cumin
46. Cypress
47. Davana
48. Dill (Dill Weed or Dill Seed)
49. Elemi
50. Eucalyptus Dives (Peppermint Eucalyptus)
51. Eucalyptus Globulus
52. Eucalyptus Lemon (Lemon Eucalyptus)
53. Eucalyptus Radiata
54. Eucalyptus Smithii
55. Fennel (Sweet Fennel)
56. Finger Root
57. Fir Balsam (Balsam Fir, Canadian Fir Needle)
58. Fir Douglas (Douglas Fir)
59. Fir Needle (Siberian Fir)
60. Fir Silver (Silver Fir, Silver Fir Needle, Silver Spruce, White Fir)
61. Fragonia
62. Frankincense Carterii (Olibanum)
63. Frankincense Frereana
64. Frankincense Sacred
65. Galangal Root (Greater Galangal, Siamese Ginger)
66. Galbanum
67. Geranium
68. Ginger
69. Gingergrass
70. Goldenrod
71. Grapefruit
72. Helichrysum (Everlasting, Immortelle)
73. Hemlock (Spruce Hemlock, Tsuga)
74. Hemp (Cannabis)
75. Ho Wood
76. Hyssop
77. Jasmine Absolute
78. Juniper (Juniper Berry)
79. Kumquat
80. Kunzea
81. Laurel Leaf (Bay Leaf, Bay Laurel, Sweet Bay)
82. Lavandin
83. Lavender (True Lavender)
84. Lavender (Spike Lavender)
85. Ledum
86. Lemon
87. Lemongrass
88. Lemon Myrtle
89. Lemon Tea Tree
90. Lime
91. Key Lime
92. Magnolia
93. Mandarin
94. Manuka (New Zealand Tea Tree)
95. Marjoram (Sweet Marjoram)
96. May Chang (Litsea)
97. Melissa (Lemon Balm)
98. Moldavian Dragonhead
99. Myrrh
100. Myrtle
101. Neroli (Orange Blossom)
102. Niaouli
103. Nootka Tree
104. Nutmeg
105. Opoponax (Sweet Myrrh, Opopanax)
106. Orange (Blood Orange)
107. Orange (Sweet Orange, Wild Orange)
108. Oregano
109. Palmarosa
110. Palo Santo
111. Patchouli
112. Peppermint
113. Peru Balsam (Balsam Peru)
114. Petitgrain
115. Pine (Scotch Pine, Scots Pine)
116. Pink Pepper
117. Plai
118. Ravensara
119. Ravintsara (Ho Leaf)
120. Rhododendron
121. Rosalina (Lavender Tea Tree)
122. Rose (Rose Otto, Bulgarian Rose, Damask Rose)
123. Rose Absolute (Provence Rose, Cabbage Rose)
124. Rose Geranium
125. Rosemary
126. Rosewood (Bois de Rose)
127. Sage (Dalmatian Sage, Common Sage)
128. Sandalwood Australian
129. Sandalwood East Indian
130. Sandalwood Hawaiian
131. Saro (Mandravasarotra)
132. Savory Summer
133. Savory Winter (Mountain Savory, Winter Savory)
134. Spearmint
135. Spikenard (Nard, Jatamansi)
136. Spruce Black (Black Spruce)
137. Tangerine
138. Tarragon
139. Tea Tree (Melaleuca)
140. Thyme (Thyme Linalool, Thyme Thymol)
141. Turmeric
142. Valerian
143. Vanilla Absolute (Vanilla Oleoresin)
144. Verbena (Honey Verbena, Wild Verbena)
145. Vetiver
146. Vitex (Vitex Berry)
147. Wintergreen
148. Yarrow (Blue Yarrow)
149. Ylang Ylang
150. Yuzu
1. Agarwood (Oud, Aloewood)
Agarwood essential oil, derived from the Aquilaria crassna tree, offers a unique grounding and relaxing experience.
- Aquilaria crassna
- Common Uses: Agarwood is revered for its grounding and relaxing effects, making it a sought-after natural perfume and remedy for muscle spasms. Its applications extend to supporting healthy digestion.
- Uses and Benefits: Agarwood essential oil is used in aromatherapy to alleviate stress and promote mental clarity. It is also valued in traditional medicine for its anti-inflammatory and analgesic properties.
2. Allspice (Pimento Berry, Jamaica Pepper)
Allspice essential oil, scientifically known as Pimenta dioica, presents a sweet, spicy aroma reminiscent of cloves. It is also called Jamaican pepper or pimento berry.
- Pimenta dioica
- Common Uses: Allspice is commonly employed to relieve arthritis, fatigue, muscle cramps, and rheumatism. It also addresses muscle and joint stiffness, chills, congested coughs, bronchitis, stomach cramps, flatulence, indigestion, nausea, depression, nervous exhaustion, neuralgia, tension, and stress, as noted in The Encyclopedia of Essential Oils by Julia Lawless.
- Recipes, Benefits, and Uses: Allspice oil is explored for its potential to enhance circulation and ease digestive discomfort. It also carries properties that may contribute to pain relief.
3. Amyris (Torchwood, West Indian Sandalwood)
Amyris essential oil, derived from Amyris balsamifera, exudes a sweet, woody scent, native to Jamaica, and is considered safe for children aged 2 and above.
- Amyris balsamifera, OK for Kids 2+
- Common Uses: Amyris is utilized to relieve coughs, chest congestion, restlessness, stress, and tension, serving as a generally relaxing tonic. It is also incorporated into skincare formulations, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Amyris oil harmonizes well with various essential oils, enhancing blends with its calming and grounding properties.
4. Angelica Root
Angelica Root essential oil, derived from Angelica archangelica, is known for its therapeutic properties, though it exhibits phototoxic effects.
- Angelica archangelica, Phototoxic
- Common Uses: Angelica Root is employed to relieve coughs, sinus infections, viral infections, rheumatism, arthritis, gout, physical fatigue, and stress-related conditions, offering fortifying and strengthening effects, as per The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Angelica Root diffuser blends provide a range of aromatic experiences, promoting relaxation and easing respiratory discomfort.
5. Anise (Aniseed)
Anise essential oil, extracted from Pimpinella anisum, is known for its distinct licorice-like aroma and diverse applications.
- Pimpinella anisum, Avoid during pregnancy/lactation
- Common Uses: Anise is used to alleviate coughs, bronchitis, and catarrh, while also targeting digestive-linked migraines and headaches. It calms nervous digestive tract conditions, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
6. Anise Star (Star Anise)
Star Anise essential oil, derived from the evergreen tree Illicium verum, is steam distilled from its star-shaped fruits or leaves. Avoid using during pregnancy or lactation.
- Illicium verum, Avoid during pregnancy/lactation
- Common Uses: Star Anise is favored for relieving muscular aches and pains, rheumatism, bronchitis, coughs, colic, cramp, flatulence, indigestion, and colds, as stated in The Encyclopedia of Essential Oils by Julia Lawless.
- Star Anise oil blends offer versatile DIY recipes, ranging from muscle rubs to respiratory aids, enhancing overall well-being.
7. Arborvitae (Western Red Cedar, Western Arborvitae)
Arborvitae oil, derived from Thuja plicata, boasts a refreshing, woodsy scent, creating a calm and peaceful atmosphere, yet it is advised to avoid during pregnancy or lactation.
- Thuja plicata, Avoid during pregnancy/lactation
- Common Uses: Arborvitae possesses antibacterial, antifungal, and calming properties, with potential applications in cancer treatment and as a repellent, as indicated in Modern Essentials by Aromatools 8th edition.
- Arborvitae oil finds its place in creating a sacred space, grounding emotions, and promoting spiritual awareness through its calming aroma and therapeutic properties.
8. Balm Mint Bush
Balm Mint Bush essential oil, extracted from Prostanthera melissifoli, offers a refreshing and clean minty aroma reminiscent of eucalyptus, suitable for children aged 2 and above.
- Prostanthera melissifoli, OK for Kids 2+
- Common Uses: Balm Mint Bush is recognized for its uplifting and cleansing properties, addressing skin issues, purifying air, and alleviating headaches, chest congestion, and supporting respiratory health.
- Balm Mint Bush essential oil is known for its medicinal benefits, encompassing both aromatic and topical applications to promote overall wellness and vitality.
9. Basil (Sweet Basil, Basil Linalool)
Basil essential oil, extracted from Ocimum basilicum, provides numerous benefits, including natural mosquito repellent properties, stress and anxiety reduction, and pain relief; however, it is advised to avoid during pregnancy or lactation.
- Ocimum basilicum, Avoid during pregnancy/lactation
- Common Uses: Basil addresses muscular spasms and contractions, rheumatism, digestive problems, nausea, flatulence, menstrual cramps, dysmenorrhea, headaches, migraines, tension, stress, and physical and mental exhaustion, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Basil oil finds its use in natural health remedies, offering a holistic approach to wellness by addressing various physical and emotional concerns.
10. Basil Holy (Holy Basil, Tulsi, Basil Tulsi)
Holy Basil essential oil, derived from Ocimum sanctum, is safe for children aged 2 and above, providing various therapeutic benefits.
- Ocimum sanctum, OK for Kids 2+
- Common Uses: Holy Basil addresses muscular spasms and contractions, respiratory conditions, cystitis, intestinal spasms, parasitic infections, cramps, menstrual cramps, menstrual problems, headaches, migraines, and mental and physical fatigue, according to The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Holy Basil blends well with complementary oils, creating synergistic effects that enhance its therapeutic properties and overall aromatic experience.
11. Basil Lemon (Lemon Basil)
Lemon Basil essential oil, derived from Ocimum citriodorum, is considered safe for children aged 2 and above, offering a refreshing citrusy aroma and diverse applications.
- Ocimum citriodorum, OK for Kids 2+
12. Bergamot
Bergamot essential oil, extracted from Citrus bergamia, presents a sweet and fruity aroma, delivering relaxing effects while uplifting the senses; it is phototoxic and safe for children aged 2 and above.
- Citrus bergamia, Phototoxic, OK for Kids 2+
- Common Uses: Bergamot is used for infections, fevers, indigestion, cystitis, wounds, acne, herpes sores, depression, stress, tension, insomnia, fear, emotional crisis, convalescence, and emotional strengthening, as outlined in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Bergamot oil blends offer a range of aromatic experiences, from uplifting and energizing to calming and soothing, enhancing overall well-being.
13. Bergamot Mint
Bergamot Mint essential oil, derived from Mentha Citrata, encourages deep relaxation and calms stress, empowering individuals to confidently face challenges; it is safe for children aged 2 and above.
- Mentha Citrata, OK for Kids 2+
- Common Uses: Bergamot Mint supports respiratory health, clears mucus and congestion, relieves sore muscles, aids digestion, alleviates nausea, and fosters motivation and inspiration, as mentioned in The Heart of Aromatherapy by Andrea Butje.
- Diffusing bergamot mint essential oil offers a refreshing and therapeutic experience, promoting mental clarity, relaxation, and overall well-being.
14. Birch (Sweet Birch)
Birch essential oil, extracted from Betula lenta, shares similar chemistry with wintergreen essential oil, containing high levels of methyl salicylate. Use should be limited due to its potential toxicity in high doses, and it is advised to avoid during pregnancy or lactation.
It is crucial to employ childproof caps on these two essential oils, especially in households with children, due to their enticing candy smell.
- Betula lenta, Avoid during pregnancy/lactation
- Common Uses: Birch addresses muscular aches and pains, rheumatism, arthritis, muscular injury, skeletal inflammation, lumbago, neuralgia, circulatory conditions, edema, and heavy limbs, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Birch oil is recognized for its potential to alleviate pain, reduce inflammation, and promote overall musculoskeletal health.
15. Black Pepper
Black Pepper essential oil, derived from Piper nigrum, is safe for children aged 2 and above, offering various therapeutic benefits.
- Piper nigrum, OK for Kids 2+
- Common Uses: Black Pepper addresses general aches and pains, stomach cramps, digestive problems, rheumatism, circulatory conditions, cold limbs, chills, exhaustion, and convalescence, serving as a general nerve tonic, according to The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Black Pepper essential oil recipes provide versatile applications, from massage blends for muscle relief to aromatherapy blends for energy and focus, enhancing overall well-being.
16. Blue Cypress
Blue Cypress essential oil, extracted from Callitris intratropica, is safe for children aged 2 and above, though it is advised to avoid during pregnancy or lactation, providing diverse therapeutic applications.
- Callitris intratropica, OK for Kids 2+, Avoid during pregnancy/lactation
- Common Uses: Blue Cypress addresses arthritis, asthma, skincare needs, and acts as a fragrance fixative, as stated in 375 Essential Oils and Hydrosols by Jeanne Rose.
17. Blue Tansy (Moroccan Blue Chamomile)
Blue Tansy essential oil, derived from Tanacetum annuum, is safe for children aged 2 and above, although it is advised to avoid during pregnancy or lactation, providing numerous therapeutic properties.
It helps encourage relaxation, may promote uplifting thoughts, and calms an over-worried mind. Blue Tansy has a thick, ink-like viscosity, and its strong blue color can potentially stain clothes, porous materials, and skin.
- Tanacetum annuum, OK for Kids 2+, Avoid during pregnancy/lactation
- Common Uses: Blue Tansy is recognized for its potential to encourage relaxation, promote uplifting thoughts, and calm an over-worried mind. Its applications extend to skincare, emotional balance, and overall well-being.
18. Buddha Wood (Desert Rosewood)
Buddha Wood essential oil, extracted from Eremophila mitchellii, is safe for children aged 2 and above, providing a range of therapeutic benefits.
- Eremophila mitchellii, OK for Kids 2+
- Common Uses: Buddha Wood addresses stress, muscle tension, and insomnia, while also serving as a bug repellent. It is valued for meditation and perfumery, with analgesic, anti-anxiety, anti-depressant, anti-inflammatory, sedative, and immune system tonic properties.
- Buddha Wood diffuser blends offer aromatic experiences that promote relaxation, mental clarity, and spiritual connection, enhancing overall well-being.
19. Cajeput (Cajuput, White Tea Tree)
Cajeput essential oil, derived from Melaleuca cajuputi, offers diverse therapeutic applications.
- Melaleuca cajuput
- Common Uses: Cajeput is utilized to relieve arthritis, rheumatism, neuralgia, muscular spasms and contractions, sciatica, sore throats, sinusitis, bronchitis, coughs, colds, parasite-induced skin problems, skin infections, head lice, insect bites, and fatigue, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Cajeput harmonizes well with various essential oils, enhancing blends with its refreshing aroma and therapeutic properties, promoting overall wellness.
20. Camphor (White Camphor, Camphor Laurel)
Camphor essential oil, derived from Cinnamomum camphora, offers diverse therapeutic applications, though it is advised to avoid during pregnancy or lactation.
- Cinnamomum camphora, Avoid during pregnancy/lactation
- Common Uses: Camphor addresses muscular aches and pains, rheumatism, muscular injury, chesty cough, bronchitis, colds, sinus problems, acne, rashes, parasitic skin infections, contusions, and bruises, serving as a stimulating insect repellent, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
21. Caraway (Caraway Seed)
Caraway essential oil, extracted from Carum carvi, is safe for children aged 2 and above, providing various therapeutic benefits.
- Carum carvi, OK for Kids 2+
- Common Uses: Caraway addresses gastrointestinal conditions, dyspepsia, abdominal spasms, colic, flatulence, intestinal cramps and spasms, irritable bowel syndrome, colitis, diverticulitis, gastric ulceration, allergic rhinitis, bronchitis, coughs, and nervousness, according to The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
22. Cardamom
Cardamom essential oil, derived from Elettaria cardamomum, is safe for children aged 2 and above, providing a range of therapeutic benefits.
- Elettaria cardamomum, OK for Kids 2+
- Common Uses: Cardamom addresses indigestion, intestinal cramps, flatulence, dyspepsia, nausea, gastric migraines, constipation, irritable bowel syndrome, colitis, Crohn’s disease, muscular cramps and strains, muscular spasms, bronchial congestion, exhaustion, and mental fatigue, serving as a strengthening and fortifying agent, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
- Cardamom oil is appreciated for its versatile uses in aromatherapy, digestive support, and emotional well-being.
23. Carrot Seed
Carrot Seed essential oil, extracted from Daucus carota, offers various therapeutic applications, though it is advised to avoid during pregnancy or lactation.
- Daucus carota, Avoid during pregnancy/lactation
- Common Uses: Carrot Seed provides detoxifying effects, addressing arthritis, rheumatism, indigestion, water retention, genitourinary infections, urinary tract infections, eczema, ulcers, psoriasis, acne, and pimples, as mentioned in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
24. Cassia (Cinnamon Cassia, Chinese Cinnamon)
Cassia essential oil, derived from Cinnamomum cassia, offers diverse therapeutic applications, although it is advised to avoid during pregnancy or lactation.
- Cinnamomum cassia, Avoid during pregnancy/lactation
- Common Uses: Cassia is used to relieve arthritis, cold and flu symptoms, colic, diarrhea, digestive issues, fever, flatulence, and nausea, as outlined in Essential oils & Aromatherapy: An Introductory Guide by Sonoma Press.
- Cassia oil is often used as a warming and stimulating agent, enhancing circulation, boosting immunity, and promoting overall wellness.
25. Catnip
Catnip essential oil, extracted from Nepeta cataria, is safe for children aged 2 and above, offering various therapeutic benefits.
- Nepeta cataria, OK for Kids 2+
- Common Uses: Catnip addresses diarrhea, stomach cramps, internal gas, congestion, and colds, while also serving as a mosquito repellent, as noted in The Complete Aromatherapy & Essential Oils by Nerys Purchon & Lora Cantele.
26. Cedarwood Atlas
Cedarwood Atlas essential oil, derived from Cedrus atlantica, is safe for children aged 2 and above, offering diverse therapeutic applications.
- Cedrus atlantica, OK for Kids 2+
- Common Uses: Cedarwood Atlas addresses chest infections, catarrh, congestion, acne, scalp disorders, cellulite, anxiety, stress, tension, and physical exhaustion, providing detoxifying effects, as described in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
27. Cedarwood Himalayan
Cedarwood Himalayan essential oil, extracted from Cedrus deodara, is safe for children aged 2 and above, offering a range of therapeutic benefits.
- Cedrus deodara, OK for Kids 2+
- Common Uses: Cedarwood Himalayan supports respiratory health, balances oily skin, provides emotional support, and alleviates stress.
- Cedarwood Himalayan oil promotes relaxation, enhances mental clarity, and supports overall well-being, particularly in skincare and emotional balance.
28. Cedarwood Texas
Cedarwood Texas essential oil, derived from Juniperus mexicana, is safe for children aged 2 and above, offering diverse therapeutic applications.
- Juniperus mexicana, OK for Kids 2+
- Common Uses: Cedarwood Texas addresses acne, dandruff, eczema, greasy hair, insect repellent needs, oily skin, psoriasis, arthritis, rheumatism, bronchitis, catarrh, congestion, coughs, sinusitis, cystitis, leucorrhoea, nervous tension, and stress-related disorders, as outlined in The Encyclopedia of Essential Oils by Julia Lawless.
29. Cedarwood Virginian
Cedarwood Virginian essential oil, extracted from Juniperus virginiana, is safe for children aged 2 and above, offering a range of therapeutic benefits.
- Juniperus virginiana, OK for Kids 2+
- Common Uses: Cedarwood Virginian addresses respiratory infections, acting as a decongestant, and relieving catarrh, bronchitis, coughs, urinary tract infections, and cellulite, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
30. Celery Seed
Celery Seed essential oil, derived from Apium graveolens, is safe for children aged 2 and above, providing diverse therapeutic applications.
- Apium graveolens, OK for Kids 2+
- Common Uses: Celery Seed addresses varicose veins, heavy legs, congestion, constipation, hemorrhoids, stress-related digestive conditions, nervousness, and depression, providing detoxifying effects, as per The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
31. Chamomile German (German Chamomile, Blue Chamomile)
German Chamomile essential oil, derived from Matricaria chamomilla, is safe for children aged 2 and above, offering a range of therapeutic benefits.
- Matricaria chamomilla, OK for Kids 2+
- Common Uses: German Chamomile addresses acne, allergies, boils, burns, cuts, chilblains, dermatitis, earache, eczema, hair care, inflammations, insect bites, rashes, sensitive skin, teething pain, toothache, wounds, arthritis, inflamed joints, muscular pain, neuralgia, rheumatism, sprains, dyspepsia, colic, indigestion, nausea, dysmenorrhagia, headache, insomnia, nervous tension, migraine, and stress-related complaints, as outlined in The Encyclopedia of Essential Oils by Julia Lawless.
32. Chamomile Roman (Roman Chamomile)
Roman Chamomile essential oil, derived from Anthemis nobilis / Chamaemelum nobile, is safe for children aged 2 and above, offering diverse therapeutic applications.
- Anthemis nobilis / Chamaemelum nobile, OK for Kids 2+
- Common Uses: Roman Chamomile addresses muscular spasms and contractions, rheumatism, menstrual cramps, rashes, acne, eczema, psoriasis, skin irritations, sunburn, dental and teething problems, insomnia, anxiety, nervousness, depression, stress-related conditions, and insect bites and stings, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
33. Cilantro (Coriander Leaf)
Cilantro essential oil, extracted from Coriandrum sativum, is safe for children aged 2 and above, providing a range of therapeutic benefits.
- Coriandrum sativum, OK for Kids 2+
- Common Uses: Cilantro addresses anxiety, acts as a cleanser and detoxifier, soothes the skin, aids digestion, and relieves stress.
34. Cinnamon Bark
Cinnamon Bark essential oil, derived from Cinnamomum zeylanicum, offers diverse therapeutic applications, though it is advised to avoid during pregnancy or lactation.
- Cinnamomum zeylanicum, Avoid during pregnancy/lactation
- Common Uses: Cinnamon Bark addresses airborne bacteria, bacterial infections, bites and stings, breathing difficulties, diabetes, diverticulitis, fungal infections, general tonic needs, stimulates the immune system, addresses infection, low libido, mold, pancreas support, physical fatigue, pneumonia, typhoid, vaginal infection, vaginitis, viral infections, and warming to the body, as outlined in Modern Essentials by Aromatools 8th edition.
35. Cinnamon Leaf
Cinnamon Leaf essential oil, derived from Cinnamomum zeylanicum, provides various therapeutic applications.
- Cinnamomum zeylanicum,
- Common Uses: Cinnamon Leaf addresses bacterial and viral infections, parasitic infections, intestinal infections, fungal infections, respiratory infections, fevers, coughs, flu, muscular injury, aches and pains, rheumatism, arthritis, cold limbs, general physical debility, exhaustion, fatigue, and persistent tiredness, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
36. Cistus (Labdanum, Rock Rose)
Cistus essential oil, extracted from Cistus ladanifer, is safe for children aged 2 and above, offering a range of therapeutic benefits.
- Cistus ladanifer, OK for Kids 2+
- Common Uses: Cistus addresses viral infections, influenza, bronchial conditions, joint aches and pains, muscular pain, arthritis, cuts, wounds, pimples, acne, scarring, nervousness, tension, and stress, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
37. Citronella
Citronella essential oil, derived from Cymbopogon nardus / Cymbopogon winterianus, is safe for children aged 2 and above, providing diverse therapeutic applications.
- Cymbopogon nardus / Cymbopogon winterianus, OK for Kids 2+
- Common Uses: Citronella addresses muscular aches and pains, infectious skin conditions, fevers, heat rash, excessive perspiration, fungal infections, fungal foot infections, and fatigue, while also serving as an insect repellent and addressing insect bites, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
38. Clary Sage
Clary Sage essential oil, extracted from Salvia sclarea, is safe for children aged 2 and above, providing a range of therapeutic benefits.
- Salvia sclarea, OK for Kids 2+
- Common Uses: Clary Sage addresses menstrual problems, menstrual cramps, endometriosis, premenstrual syndrome, menopausal problems, hot flashes, muscular aches and pains, muscular fatigue, muscular spasms, excessive perspiration, headaches, loss of concentration, memory issues, insomnia, nervousness, depression, anxiety, and psychological stress, as outlined in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
39. Clementine
Clementine essential oil, derived from Citrus clementina, is safe for children aged 2 and above, offering diverse therapeutic applications.
- Citrus clementina, OK for Kids 2+
- Common Uses: Clementine helps to reduce insomnia, depression, colds, stress, and digestive issues, providing natural cleansing properties.
40. Clove (Clove Bud)
Clove essential oil, extracted from Eugenia caryophyllata / Syzygium aromaticum, provides various therapeutic applications.
- Eugenia caryophyllata / Syzygium aromaticum,
- Common Uses: Clove provides pain relief, addresses bacterial infections, fungal infections, viral skin infections, warts, verrucas, toothache, gum disease, muscle pain, rheumatism, flu, bronchitis, tired limbs, nausea, flatulence, stomach cramps, abdominal spasms, parasitic infections, scabies, and ringworm, as cited in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
41. Coffee
Coffee essential oil, derived from Coffea arabica / Coffea robusta, offers a range of therapeutic benefits.
- Coffea arabica / Coffea robusta,
- Common Uses: Coffee addresses low mood, nausea, and gas, while also combating cellulite.
42. Cognac
Cognac essential oil, derived from Vitis vinifera, provides various therapeutic applications.
- Vitis vinifera
- Common Uses: Cognac acts as an aphrodisiac, offering natural perfume and uplifting effects.
43. Copaiba (Copaiba Balsam)
Copaiba essential oil, extracted from Copaifera officinalis, is safe for children aged 2 and above, offering a range of therapeutic benefits.
- Copaifera officinalis, OK for Kids 2+
- Common Uses: Copaiba addresses bronchitis, sore throats, tonsillitis, varicose conditions, varicose veins, hemorrhoids, urinary tract infections, cystitis, intestinal cramps and spasms, stomachache, stomach discomfort, Helicobacter pylori, muscular pain, bacterial and inflammatory skin conditions, fungal skin infections, onychomycosis, foot candida nail infections, and athlete’s foot, as detailed in The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.
44. Coriander Seed
Coriander Seed essential oil, derived from Coriandrum sativum, is safe for children aged 2 and above, providing diverse therapeutic applications.
- Coriandrum sativum, OK for Kids 2+
- Common Uses: Coriander Seed addresses digestive problems,
