Cooking Guide OSRS: Leveling, Tips, and Methods

Cooking in Old School RuneScape (OSRS) is a vital skill for survival, questing, and even making a profit. At CONDUCT.EDU.VN, we provide a comprehensive Cooking Guide Osrs to help you master this essential skill, covering everything from basic techniques to advanced methods. Whether you’re aiming for level 99 or simply want to cook food without burning it, our guide offers efficient strategies and alternative approaches. Learn about culinary training and how to achieve culinary mastery.

1. Introduction to Cooking in OSRS

Cooking is a skill accessible to both free-to-play (F2P) and members in Old School RuneScape. It involves preparing various types of food, from raw meats to pies and pizzas.

Skill Overview: Cooking allows players to transform raw ingredients into edible meals, providing essential health regeneration.
F2P and Members: The cooking skill is available to both free-to-play and paying members, with some advanced recipes exclusive to members.
Grand Exchange: As a regular account, most raw supplies can be purchased from the Grand Exchange, eliminating the need for resource gathering.

Cooking is a fundamental skill in OSRS, allowing players to create consumable items that restore health. According to Jagex, the game’s developer, understanding the basics of cooking is essential for any adventurer aiming to survive the dangers of Gielinor.

2. Why Train Cooking in OSRS?

Training cooking offers several benefits, from quest requirements to achievement diaries and Ironmen challenges.

Quest Requirements:
- Level 70 cooking is required to obtain Barrows Gloves upon full completion of the Recipe for Disaster quest.
- Level 70 is the highest cooking requirement for any quest in the game, making it essential for quest point completion.
Achievement Diaries: Level 95 cooking is needed to complete all achievement diaries, specifically to cook a summer pie for the elite Varrock diary.
Ironman Mode:
- Cooking is vital for Ironmen, especially Ultimate Ironmen, to cook raw sharks gathered from minnows, typically requiring level 80 cooking.
Skillcape Perks: The cooking skillcape prevents burning any food, making it highly profitable for foods with a large raw-to-cooked price margin.
Financial Benefit: Cooking can be a profitable skill, especially when utilizing the skillcape perk to prevent burning high-value foods.

Mastering cooking can significantly enhance your gameplay, providing advantages in quests, achievements, and resource management. The OSRS Wiki highlights the importance of cooking for efficient gameplay and maximizing resource utilization.

3. Important Items and Information for OSRS Cooking

Before starting your cooking journey, consider these essential items and information.

Ranges vs. Fires: Cooking on a range or oven provides a slightly better chance of not burning food compared to cooking on a fire, although the difference is minimal.
Cooking Gauntlets: Completing the Family Crest Quest is highly recommended to obtain Cooking Gauntlets, significantly reducing the burn rate. For example, Cooking Gauntlets allow you to stop burning lobsters at level 64 instead of level 74.
Optimal Cooking Locations:
- Free-to-Play: Al-Kharid range and Lumbridge Castle range.
- Members: Myth’s Guild, Rogue’s Den, and Mor-Ul-Rek Bank. These locations offer minimal movement and proximity to banks.
Hosidius Kitchen:
- Achieving 100% Hosidius house favor on Zeah allows access to the Hosidius kitchen ranges, located south of Kourend castle.
- These ranges reduce the chance of burning food by 5%, increased to 10% with the elite Kourend achievement diary.
- While slightly further from the bank, the reduced burn rate results in more experience per hour.

Item/Location	Benefit
Cooking Gauntlets	Reduce burn rate significantly
Hosidius Kitchen	Reduces the chance of burning food by 5-10%
Myth’s Guild	Close proximity to a bank, minimal movement
Rogue’s Den	Close proximity to a bank, minimal movement
Mor-Ul-Rek Bank	Close proximity to a bank, minimal movement
Al-Kharid, Lumbridge	Best F2P locations, close to bank

Optimizing your cooking setup with the right items and locations can drastically improve your training efficiency. According to player forums on RuneScape, using Cooking Gauntlets and the Hosidius Kitchen significantly increases XP rates and reduces resource waste.

4. Best Pathway to Level 99 Cooking in OSRS

This pathway balances cost, speed, and click intensiveness, suitable for both F2P and members.

Levels 1-15: Raw Sardines
- Cook raw sardines, which provide 10 more XP than shrimps while requiring level 1 cooking.
- Successfully cooking 61 sardines is needed to reach level 15; purchase at least 110 to account for burning.
- This process should take approximately 5-7 minutes at a cooking location near a bank.
Levels 15-25: Raw Trout
- Cook raw trout.
- Successfully cook 78 trouts to reach level 25; purchase about 110.
- This will take another 5-7 minutes. Alternatively, obtain free trout at Barbarian Village by collecting fish dropped by other players and cooking them on the nearby fire.
Levels 25-35: Raw Salmon
- Cook raw salmon.
- Successfully cook 182 salmon to reach level 35; purchase at least 250 to account for burning.
- This step takes about 10 minutes.
- Total time from level 1 to 35 should be around 20-30 minutes, requiring 110 trout and sardines and 250 salmon.
Levels 35-99: Grapes and Jugs of Water (Wines)
- At level 35, cooking wines by using grapes on jugs of water becomes available. After 12 seconds, they ferment, yielding 200 XP each.
- Wines can be made at any bank without needing a range or fire.
- Below level 68, some wines will become bad jugs of wine, granting no experience.
- Experience rates start at around 200k per hour at level 35, increasing to approximately 480k per hour at level 68.
- Approximately 65,061 wines are needed from level 35 to 99. To reach level 68, 2,914 wines are needed, requiring around 4,000 wines to account for failures.
- In total, about 66,000 grapes and jugs of water are required from level 35 to 99.

Level Range	Food	XP per Item	Quantity Needed
1-15	Raw Sardine	40	110
15-25	Raw Trout	50	110
25-35	Raw Salmon	60	250
35-99	Wines	200	66,000

Utilizing grapes and jugs of water is a cost-effective and efficient method to achieve level 99 cooking, providing a great balance between speed and affordability. The efficiency of wine-making is well-documented in various OSRS community guides and forums, making it a popular choice for many players.

5. Alternative OSRS Training Methods

Besides the recommended pathway, there are faster and more cost-effective methods available.

5.1 Barbarian Fishing

Barbarian fishing provides cooking experience by using a knife on leaping fish.
Reaching level 99 fishing this way yields approximately 1 million cooking XP, enough to reach level 72 cooking without traditional training.
This method is highly beneficial for those aiming for the max cape, saving significant time by reducing the need for low-level cooking training.

5.2 Karambwans

At level 30 cooking and completion of the Tai Bwo Wannai Trio quest, you can cook karambwans, the fastest training method in the game.
Regular, afk cooking is not very fast, but 1-tick cooking can reach up to 1 million XP per hour.
1-tick cooking involves using a raw karambwan on a fire or range every 0.6 seconds (every game tick) by holding down the space bar or number 2 button.
Burning stops at level 99 cooking, but with the Hosidius kitchen, it stops at level 93, and with the elite Kourend diary 10%, it stops at level 89. Cooking Gauntlets do not work with karambwans.
Cooking karambwans is profitable, with a margin of around 150 GP between raw and cooked versions. You break even at level 70 cooking and profit gradually above it.
From level 70 to 99 cooking at the Hosidius kitchen, you can expect a profit of around 9 million GP. Starting at level 30 and going to 99, you can expect to make around 4 million GP, though XP rates will be lower initially due to burning.

5.3 Tunas

For players wanting to save money at low levels, cooking tunas from level 35 is a great way to reach level 68, where you stop failing wines.
From level 35 to 68, you’ll profit around 50k GP from tunas, with an XP rate of up to 130k XP per hour.
Successfully cooking 5,827 tunas is required, so you’ll need at least 7,000 raw tuna to account for burning.

5.4 Sharks

At level 80 cooking, cooking sharks is another profitable method.
Profit isn’t significant until you stop burning them, which occurs at level 89 for most players (level 84 with Hosidius kitchen and elite diary).
You can achieve around 250k cooking XP per hour, and the method is quite afk.
Going from level 89 to 99 solely with sharks can yield around 7 million GP.
Combining wines up to level 89 and then sharks to 99 turns initial losses into profit while maintaining a fast XP rate.

Method	Level Requirement	XP Rate	Profit/Loss	Notes
Barbarian Fishing	Varies	Passive	N/A	Provides cooking XP while fishing
Karambwans (1-tick)	30	Up to 1M/hour	Profitable after level 70	Very click-intensive, fastest XP
Tunas	35	Up to 130k/hour	~50k profit to level 68	Good for saving money at low levels
Sharks	80	~250k/hour	~7M profit from 89-99	Profitable and afk, but requires higher cooking level

These alternative methods provide varied options to suit different playstyles and economic preferences. The choice depends on whether you prioritize speed, profit, or minimal effort.

6. Ironman OSRS Training Guide

For Ironmen, cooking training requires specific strategies to account for resource gathering limitations.

6.1 Low-Level Cooking

Low-level cooking involves cooking fish caught from low-level fishing.
Utilize the fire in Barbarian Village to train with trout.
Obtain raw fish from alternative sources such as brine rats and ice trolls, which drop noted fish.
Konar’s chest and Larran’s chest also have rolls of hundreds of raw fish.

6.2 Mess Hall

With 45% Hosidius house favor and at least 20 cooking, train at the mess hall on Zeah.
Experience rates are slow at level 20 with servery pies and stews, but at level 65 (pineapple pizzas), you can achieve over 200k XP per hour with focus.
This method involves grabbing utensils and raw ingredients from cupboards and preparing them into servery food for NPCs.
It’s fantastic for Ultimate Ironmen needing to conserve inventory space and regular players with limited funds.

6.3 Karambwans

Karambwans are excellent for Ironmen since they can be caught using the DKP fairy ring near the fishing spot.
You need 65 fishing to catch them, and even at 65, the catch rate is decent.
Cook karambwans by 1-ticking for fast cooking XP or AFK if preferred.
Buy karambwans from the fishing store in Tai Bwo Wannai village, which stocks 10 raw karambwans per world, and train using a nearby fire. This method requires significant capital.

6.4 Jugs of Wine

Buy grapes and jugs from the Culinaromancer’s chest, which also acts as a bank, making storage easy.
The stock of grapes and jugs increases with sub-quests completed for the Recipe for Disaster, up to a maximum of 10 after the entire quest.
Accounting for buying and hopping worlds, you can reach XP rates of up to 130k cooking per hour.
Obtain large stacks of grapes from bosses like Vorkath, Zulrah, the Kalphite Queen, and Thermonuclear Smoke Devil, which commonly drop at least 100 noted grapes.

Method	Resource Acquisition	Level Requirement	XP Rate
Low-Level	Fishing, Brine Rats, Ice Trolls, Konar’s/Larran’s Chest	Varies	Varies
Mess Hall	Hosidius House favor (45%), ingredients from cupboards	20	Up to 200k/hr
Karambwans	Fishing (DKP fairy ring), buying from Tai Bwo Wannai village fishing store	65 Fishing	Up to 1M/hour
Jugs of Wine	Culinaromancer’s Chest, Boss Drops	35	Up to 130k/hour

Overall, the mess hall is the fastest method for Ironmen when considering the time needed to acquire supplies through other means. However, diversifying training methods provides XP in other skills simultaneously, enhancing overall efficiency.

7. Advanced Cooking Techniques

7.1. Tick Manipulation

Tick manipulation in OSRS refers to performing actions in rapid succession to maximize efficiency. One-tick cooking with Karambwans is a prime example.

How it works: By using a Raw Karambwan on a range or fire every game tick (0.6 seconds), you can achieve extremely high XP rates.
Requirements: This requires precise timing and constant attention.
Benefits: Significantly increases XP per hour compared to AFK cooking methods.

7.2. Minimizing Burn Rate

Reducing the burn rate is crucial for maximizing profit and XP.

Cooking Gauntlets: Obtained from the Family Crest quest, these significantly reduce burn rates for various foods.
Hosidius Kitchen: Using the ranges in the Hosidius Kitchen reduces the burn rate by 5%, increasing to 10% with the Elite Kourend Diary.
High Cooking Level: The higher your cooking level, the lower the chance of burning food.

7.3. Profitable Cooking Methods

Sharks: Cooking Sharks at higher levels (89+) can be profitable, yielding significant GP.
Karambwans: Even with the initial burn rate, cooking Karambwans can be profitable if you persist until higher levels.
Wine-Making: Though not directly profitable, the low cost and high XP rate of wine-making makes it an efficient leveling method, saving money in the long run.

8. Common Mistakes and How to Avoid Them

8.1. Burning Food

Burning food is a common issue, particularly at lower levels.

Mistake: Neglecting to use Cooking Gauntlets or cook in the Hosidius Kitchen.
Solution: Always use Cooking Gauntlets when possible and cook in the Hosidius Kitchen to minimize burn rates.

8.2. Inefficient Training Locations

Mistake: Cooking in locations far from banks.
Solution: Use locations like Myth’s Guild, Rogue’s Den, or Mor-Ul-Rek Bank for minimal movement.

8.3. Neglecting Quests and Diaries

Mistake: Not completing quests and achievement diaries that boost cooking efficiency.
Solution: Prioritize quests like Family Crest and achievement diaries related to Kourend to gain significant advantages.

9. OSRS Cooking for Beginners

9.1. Getting Started

Early Levels: Begin by cooking Sardines and Trout to reach level 25.
Essential Items: Obtain Cooking Gauntlets as soon as possible.
Free-to-Play Options: Utilize the ranges in Al-Kharid or Lumbridge Castle.

9.2. Progression

Mid-Levels: Cook Salmon to reach level 35, then switch to Wine-Making.
Goal: Aim to reach level 68 for efficient Wine-Making or consider alternative methods like Tunas for profit.

9.3. Long-Term Goals

High Levels: Consider cooking Sharks for profit or mastering 1-tick Karambwans for maximum XP.
Skill Mastery: Continuously improve your techniques and adapt to market prices to maximize profit and efficiency.

10. FAQ About Cooking in OSRS

What is the fastest way to level cooking in OSRS?
- One-tick cooking Karambwans is the fastest method, providing up to 1 million XP per hour.
Is cooking profitable in OSRS?
- Yes, cooking Sharks and Karambwans can be profitable, especially at higher levels.
What level do I stop burning lobsters with Cooking Gauntlets?
- You stop burning lobsters at level 64 with Cooking Gauntlets.
What are the best locations for cooking in OSRS?
- Myth’s Guild, Rogue’s Den, Mor-Ul-Rek Bank (Members) and Al-Kharid, Lumbridge Castle (F2P).
How do I get Cooking Gauntlets in OSRS?
- Complete the Family Crest quest to obtain Cooking Gauntlets.
What is the Hosidius Kitchen?
- A special cooking area in Zeah that reduces the chance of burning food by 5-10%.
How do I get to the Hosidius Kitchen?
- Gain 100% Hosidius house favor and travel to the kitchen south of Kourend castle.
What is the best cooking method for Ironmen in OSRS?
- The Mess Hall in Zeah is excellent for Ironmen, providing good XP rates and minimizing resource requirements.
What level do I need to cook Summer Pies for the Varrock Achievement Diary?
- You need level 95 cooking to cook Summer Pies for the elite Varrock diary.
How do I minimize burning food in OSRS?
- Use Cooking Gauntlets, cook in the Hosidius Kitchen, and maintain a high cooking level.

Conclusion

Mastering cooking in OSRS involves understanding various methods, utilizing key items, and adapting to different training strategies based on your goals and resources. At CONDUCT.EDU.VN, we strive to provide the most comprehensive and up-to-date cooking guide osrs to assist you in becoming a master chef in Gielinor. Whether you are looking to complete quests, maximize profits, or simply enjoy the game, cooking is an essential skill that will greatly enhance your Old School RuneScape experience.

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