Many believe spirit guides exist and communicate with us from an external realm. However, genuine connection with your spirit guide stems from within. Learning how to tap into this inner guidance is key to receiving their messages.
The ego often perceives spirit guides as entities external to ourselves, requiring effort to reach and understand them. This externalization often signals a disconnect. Some individuals connect with figures like Mother Mary, Buddha, or other revered figures, viewing them as larger-than-life entities that bestow a sense of specialness. However, the true connection with your spirit and guides arises from within. It’s that “gut feeling” or inner knowing.
To truly perceive messages from your guides, shift the focus from the mind to the heart. Does the message resonate as true? Does it open you up? Is it connecting to your heart space, or is it filtered through the mind’s expectations and preconceived notions about spirit guides?
Here’s how to cultivate a deeper connection and learn How Do You Get In Touch With Your Spirit Guide:
1. Connect Through Your Physical Body
Spirit guides communicate through signs and symbols, often using humor. To perceive these messages, presence in your physical body is crucial. When dwelling in the past or future, caught in constant mental processing, you’ll miss the call.
Consider a client who repeatedly encountered specific numbers but remained fixated on predetermined meanings. Whenever a sign, hit, or nudge appeared, instead of experiencing it in her body and quieting her mind, she immediately resorted to Google or books. While these resources can provide context, the core of intuition and connecting with spirit guides is trusting your own experience. Relying solely on external sources affirms a lack of self-trust and relinquishes personal authority.
When encountering a recurring number, pause before seeking external interpretations. Sit with it. What does it signify? What are the initial thoughts, feelings, and nudges that emerge?
Bring it into your heart and discern its resonance. Afterward, consulting books and resources can provide additional context. This process cultivates intuitive knowledge, strengthens the connection with your spirit guides, and builds confidence in your inner guidance. It empowers your spirit and guides to communicate directly, unfiltered by external interpretations.
2. Connect to Your Heart Space
Connecting with the channel of your heart space is paramount. Raising your personal vibration enhances your connection with the frequency of spirit. Low vibrations, characterized by over-identification with the physical world, negativity, and disconnection, impede communication.
Connecting with your heart space through love, curiosity, and openness raises your vibration. These simple practices elevate your frequency, facilitating communication with your spirit guides.
3. Be Present
Intuition and spirit communicate in the present moment. Being mentally preoccupied will cause you to miss the signs. Even if being present all the time is a challenge, create moments to ask: “Am I present for guidance? Am I in a place of listening? Am I available for guidance? Have I noticed the ways my guides are speaking to me? Have I given attention to those channels?”
For example, a person might find pennies, symbolizing they’re on the right path. If disconnected and in their head, they may miss the penny. Or, if they immediately researched the meaning of a penny, they would dismiss their own experience.
Pay attention, notice, and ask yourself: Does that resonate? How does that feel?
Spirit guides don’t come from “out there;” they communicate through your heart space. Headspace can distort. The more you inhabit your body, the more present and available you are for guidance, the more your spirit guides will interact with you, offering messages of support.
4. Acknowledge Past Guidance
Reflect on past instances of guidance and synchronicities. Affirm the truth of these experiences. The more you acknowledge these experiences, the more you affirm to your higher self that you trust your spirit guides. This builds a stronger connection and opens you up to receiving further guidance. This action affirms that how do you get in touch with your spirit guide is possible, and happening.
Connecting with your spirit guides is a journey of inner exploration and trust. By cultivating presence, connecting with your heart, and affirming your intuition, you unlock the channels for clear and meaningful communication.
What are the ways that your spirit guides communicate with you? What sensations do you feel in your body?
Share your experiences and insights in the comments below!
